The best cross training shoes

The best cross training shoes are naturally versatile, durable, and comfortable – they’re a crucially important tool for anyone who’s active. Lace up a pair, and you’ll be able to easily transition from the weight room to the treadmill, and from the dance floor to the outdoors.   

While many training shoes are built with a specific sport in mind, cross training shoes are appropriate for a variety of fitness regimens. A good cross training shoe will provide the cushioning and support you’ll need for a quick run or a few rounds of HIIT, while also giving you the stability required for deadlifts, squats, and lunges. Several popular models will feature enhanced tread patterns for better traction both inside the gym and out, and others will include rubberized midsoles for better grip on rope climbs and other unorthodox elements. 

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