I tried TikTok’s latest exercise obsession — here’s why the Hot Girl Walk is the daily habit you need

Meet TikTok’s latest exercise obsession — the hot girl walk. A serious upgrade to your normal stroll around the block, the hot girl walk is all about walking with mindfulness and self-confidence, rather than stressing about your to-do list, or dwelling on that embarrassing memory that circles around your brain at least once every 24 hours (just me?). 

To find out more, I laced up my favorite running shoes, grabbed my oat milk latte and Toby, my cocker spaniel (he always struts down the street with confidence, so seemed the perfect companion), and set out on a hot girl walk, read on to find out what I learned. 

@meeksbruh (opens in new tab)
♬ Sunflower – Michele Leigh (opens in new tab)

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