I just tried the resistance band workout Chris Hemsworth used on the set of Thor: Love and Thunder — here’s what happened

Ever wondered what Chris Hemsworth’s secret weapon was when getting in shape to play Thor? No, it wasn’t his lightening-infused hammer, it was a set of resistance bands. Yep, plop your Mjölnir down, as Hemsworth’s personal trainer, Luke Zocchi, shared the exact workout they used on set. 

Instead of stopping for a full weights session, Zocchi revealed they used resistance bands for a last minute pump. The best resistance bands are lightweight and portable, perfect for carrying with you to and from the gym, in your hand luggage on holiday, and even to a film set.

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